Medovik or Russian honey cake, is a beloved dessert that dates back to the 19th century. Traditionally, it’s made by layering thin honey-flavored cake layers with a creamy filling, creating a rich and beautifully soft cake that becomes more flavorful over time. By using coconut sugar in this recipe, we add a deeper, caramel-like flavor […]
Month: November 2024
Is Coconut Sugar Really Healthier? A Deep Dive into Its Nutritional Profile
This article could explore the health claims associated with coconut sugar and compare it with other sweeteners. Here are some key points that could be covered: 1. Lower Glycemic Index (GI) Coconut sugar has a glycemic index of around 35, which is lower than table sugar (which has a GI of around 60–65). This makes […]
Picarones with Coconut Sugar
Picarones are a traditional Peruvian dessert, often enjoyed during festive seasons and fairs. They’re like doughnuts but with a twist: the dough is typically made with sweet potatoes and pumpkin, which gives them a unique texture and flavor. Picarones are fried until golden and crispy, then drizzled with a sweet syrup made from chancaca, a […]
Coconut Sugar and Mindful Eating: Embracing Natural Sweetness
In today’s fast-paced world, it’s easy to reach for processed foods and sugars that promise instant gratification but often leave us feeling drained and unfulfilled. Embracing a mindful eating approach allows us to reconnect with the foods we consume, savoring each ingredient while prioritizing both health and taste. One ingredient that aligns beautifully with mindful […]
Tarte Tatin with Coconut Sugar
Tarte Tatin is a classic French dessert, known for its caramelized apples and inverted baking method. Traditionally made with white sugar, this recipe introduces coconut sugar to create a unique caramel flavor with a hint of earthiness. The result is a beautiful, golden-brown caramelized apple tart with a deeper sweetness that perfectly complements the buttery […]