Turmeric Tamarind Drink with Coconut Sugar: Healthy and Refreshing

Turmeric tamarind drink is a traditional beverage known for its health benefits. The combination of turmeric, rich in antioxidants, and refreshing tamarind makes this drink not only delicious but also beneficial for your body. In this recipe, we’ll use coconut sugar as a natural sweetener, offering a mild sweetness that is healthier than regular white sugar.

Here’s a simple recipe to make turmeric tamarind drink with coconut sugar.

Ingredients:

100 grams fresh turmeric, peeled and cleaned

50 grams tamarind

100 grams coconut sugar (adjust to taste)

1 liter of water

1 pandan leaf (optional, for fragrance)

A pinch of salt

Instructions:

Prepare the turmeric: Grate the turmeric or blend it until smooth. Then, squeeze the juice using a fine strainer or clean cloth. Set the turmeric extract aside.

Boil the ingredients: Bring 1 liter of water to a boil in a pot, then add the turmeric extract, tamarind, and pandan leaf. Add a pinch of salt to balance the flavors.

Add the coconut sugar: Once the water boils, add the coconut sugar and stir until it’s fully dissolved. Let the mixture simmer for 10–15 minutes to allow the ingredients to blend and the aroma to develop.

Strain and cool: After simmering, strain the drink to remove any leftover turmeric pulp or tamarind seeds. Let it cool or serve warm, depending on your preference.

Serve: Your turmeric tamarind drink with coconut sugar is ready to enjoy! You can serve it chilled or warm for a soothing experience.

This refreshing and nutritious drink is perfect for boosting your health naturally while enjoying its rich, earthy flavor

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