Cinnamon Sugar Toast with Coconut Sugar: A Delicious and Healthy Breakfast
Toast is one of the most convenient and popular breakfast choices. However, traditional toast often uses white sugar as a sweetener, which can be less healthy if consumed in excess. This article provides a healthier toast recipe using coconut sugar and cinnamon as a substitute for white sugar. Coconut sugar is known for its lower glycemic index, making it a better option for maintaining stable blood sugar levels.
Ingredients:
– 4 slices of bread (whole wheat bread can be used for a healthier option)
– 2 tablespoons of butter or margarine (can be replaced with plant-based butter for a vegan version)
– 2 tablespoons of coconut sugar
– 1 teaspoon of ground cinnamon
– A pinch of salt (optional)
Instructions:
1. Prepare the Bread:
– Evenly spread butter or margarine on one side of each bread slice.
2. Mix the Coconut Sugar and Cinnamon:
– In a small bowl, mix the coconut sugar with ground cinnamon. Stir until well combined.
3. Sprinkle the Coconut Sugar and Cinnamon:
– Sprinkle the coconut sugar and cinnamon mixture over the buttered side of the bread. Ensure the mixture is evenly distributed across the surface.
4. Toast the Bread:
– Heat a non-stick skillet over medium heat. Place the bread in the skillet with the sugared side down. Toast until the bread is golden brown and the coconut sugar begins to melt, about 2–3 minutes. Flip the bread and toast the other side until golden.
5. Serve:
– Remove the toast from the skillet and serve warm. This toast pairs well with a glass of milk or a cup of hot tea. You can also add fresh fruit slices on top for variety.
Cinnamon sugar toast made with coconut sugar is a perfect choice for a quick, easy, and healthy breakfast. Not only does it provide natural sweetness, but coconut sugar also adds nutritional value. Enjoy a healthier start to your day with this delightful recipe!
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